Benefits of Good Oral Health
Do you want your smile to sparkle forever? By practicing proper oral health, you can keep your pearly whites healthy and feel great about your appearance.
Keeping your mouth clean and free of disease is vital to maintaining your oral health. Good dental hygiene can also prevent bad breath and help you maintain your overall health.
Tips for Maintaining Good Oral Health
To protect your oral health, practice good oral hygiene every day. Here are some tips to help you keep your teeth and gums healthy:
- Brush your teeth at least twice a day with fluoride toothpaste
- Floss daily
- Eat a healthy diet and limit between-meal snacks
- Replace your toothbrush every three to four months or sooner if bristles are frayed
- Schedule regular dental checkups and cleanings
- Avoid tobacco use
If you have any questions or concerns about your oral health, call our office at (509) 536-7032. At South Hill Periodontics we believe that taking care of your oral health is an investment in your overall health.
The mouth is often considered a window to the rest of the body because many other illnesses first present themselves as changes within the mouth. As a result, a comprehensive oral exam is recommended each time you visit a new practice to serve as a benchmark of your overall health.
Oral Cancer Screening
The dental community is the first line of defense in early detection of oral cancer. The goal of oral cancer screenings is to detect mouth cancer or precancerous lesions that may lead to mouth cancer at an early stage when cancer or lesions are easiest to remove and most likely to be cured. When found at the early stages of development, oral cancers have an 80-90% survival rate. Early detection is imperative!
Fluoride is a mineral that occurs naturally in many foods and especially tap water. This mineral helps prevent tooth decay by making the tooth more resistant to acid attacks from plaque and sugars in the mouth. It attracts other minerals and strengthens tooth enamel.
If hot, cold, sweet or very acidic foods and drinks, or breathing in cold air, makes your teeth painful, then you may have tooth sensitivity. Tooth sensitivity can come and go over time. It occurs when the enamel that protects your teeth gets thinner, or when gum recession occurs, exposing the underlying surface, the dentin, and reducing the protection the enamel and gums provide to the tooth and root.